Karate is a martial art that requires speed, strength and stamina.

Recent developments in the sport have meant that it is now more accessible for people with disabilities than ever, including people with learning difficulties and people in wheelchairs. If you want to keep fit, build muscle and learn self defense, karate may be the sport for you.

If you would like to find out more, please fill in the form below and one of the Motivate East team will contact you.

Interested in this activity?